Hawaii Surf 94

Hourly rates for SUP Stand-up Paddling:

* $125 - private, one person
* $100 - semi-private (2), pax per person
* $75 - group (3-4), per person

Subject to taxes of country one is in.

Hawaiian C4 stand-up Paddle boarding is a great core exercise, which will get you out of the gym and any one can do it in flat water. Fantastic sport for all of Hawaii and come and take this great fun core exercise back to your home town on flat water. Come down, give it go and learn about the Hawaiian culture and see the beauty of our coast lines.

C4 stands for Balance, Endurance, Strength and Tradition. Brian Keaulana and Dave Parmenter famous surfers and watermen have spent years designing and testing at Nancy's most favorite spot in the world and their home, Makaha Beach on the island of Oahu in Hawaii.

This fun sport has been around for decades as a form of riding the ocean’s swells and going fishing. But today it is one of the world’s fastest growing recreational water sports and is also known throughout the world as stand up paddle boarding. It’s a great way to explore the coast lines of Oahu and the Gold Coast.

Stand-up paddle surfing exploring takes stand up paddle boarding surfing beyond just riding the waves and incorporates a fun work out and brings your soul alive to see what nature shares with us and our spirit.

Utilizing a stand up board and paddle, Paddle boarding SUP will show you the benefits of building strength through balance and resistance, as well as how stand up paddling burns calories. A total core exercise and cardiovascular workout in flat water stand up paddling works your entire body, mind, and spirit.

This is a wonderful form of fitness that you can do where ever you live. So come and sign up for your 1st SUP experience in a fun, safe atmosphere and explore Oahu, Hawaii for whole body, mind and soul.